Certain antioxidant packed Juices can help us lead a healthier life as well as boost and protect us both internally and externally. While encouraging longevity, here top anti-aging, powerful juices that have properties built in to encourage longevity as well as our health and appearance. In order to keep you looking and feeling great no matter how many years young you are, these top Juices should be added to your daily arsenal of health promoting tools:
Best Fruit Juice Recipes to Fight Aging:
1. Cucumber Juice:
A mineral named silicon found in cucumber is good for connective tissue in the body. Including silicon in the diet will aid in gaining amazing results for skin, hair, and nails. This delicious juice is high in silicon and vitamin A, which help to improve the strength of hair and nail and control cholesterol levels as well. They are also a good remedy for reducing anti-aging signs and improving complexion.
• 1 cucumber
• 2 carrots
• 2 apples
• 1 celery stalk
Use the whole cucumber without peeling the skin because the silicon is found in its skin. Combine all the things and later blend them together. After that, drink with ice. Drink the juice regularly to reduce wrinkles soon.
2. Beetroot, Apple and Ginger Juice:
Beetroot is an excellent source of vitamins A and C, minerals, folate, fiber, manganese and potassium. Also, they are filled with antioxidants that can revive your skin by eliminating dead skin cells. Regular consumption of beetroot in any form supports liver for increasing detoxification, thus slowing down your aging process. The nitrate rich content of beetroot also ensures free flow of blood to the brain.
• Beetroot ½
• Lettuce leaves 5
• apple 1
• 1 whole Lemon
• Ginger ½ inch
Wash beetroot thoroughly before peeling its skin, cut it in half and dice it. Put the diced pieces of beetroot in a mixer and add lettuce leaves, apple and ginger to it. Add lemon juice to these ingredients. Blend all the ingredients until they become fine juice. Add some ice and serve chilled.
Drinking this juice on regular basis can revive your skin.