5 Amazing Benefits Of Coconut Oil For Skin

Lip Gel


Cracks in our lips can be a source of worry, discomfort, and embarrassment. Applying chemical gel on the lips can make you consume some of the gel even though it is toxic. Some types of gels are edible, but you still don’t want to eat those chemicals. Coconut oil comes as an ideal alternative in such cases. It acts quickly and even if it goes in your stomach, it will only give you additional benefits!

Makeup Remover

Coconut oil can also be used as a makeup remover. This is not common, but women around the world have begun using it for removing their makeup, without worrying about the harsh chemicals of other removers getting into delicate or sensitive areas.

How To Use Coconut Oil For Skin Care?

coconut-oil

For many who have never used coconut oil, its various applications can be confusing. You should try to buy coconut oil in a jar which has a broad opening. In colder climates, coconut oil can be solid, like a cream. However, in warm temperatures, it comes as a liquid. For skin care, take some coconut oil, either solid or liquid, on your palm. Then, rub your palms together and onto the skin of the desired area. You can also put the coconut oil on a piece of cotton and rub the cotton onto your skin. However, it is not necessary to reapply coconut oil as often as other natural skin care oils. You only need a small amount to create a protective shield on your skin that will last for a long time.

Many people make the mistake of using too much coconut oil, and since the skin can only absorb a certain amount, the protective layer that the absorbed oil creates doesn’t let any more oil in! This means that if you use too much, too often, your skin will end up as an oily mess, and will look shiny or greasy, not to mention what it might do to your clothes! Then, go get yourself some coconut oil and bring your skin back to its natural beauty!

The question is, what makes coconut oil so beneficial for the skin? Before we can understand how coconut oil achieves all of its impressive benefits that people around the world claim, let’s look into the constituents of coconut oil and their respective properties that might make them useful for maintaining skin health.

Coconut Oil- Composition:

Saturated Fats: Predominantly, these saturated fats are medium chain fatty acids or triglycerides. When applied on the skin, they keep it smooth to the touch. Due to the presence of these fats, coconut oil also retains the moisture content of the skin, as the fats eliminate moisture loss through the pores on the skin. When ingested regularly, these fats deposit under the skin, thus keeping it healthy and smooth, giving it an even tone and reducing the appearance of the pores.

Capric /Caprylic/Lauric acid: These are not very different from the medium chain fatty acids, but it is still important to mention them separately here since they have their own contributions. These three fatty acids have strong disinfectant and antimicrobial properties. As a result, when applied to the skin, coconut oil protects from microbial infections that can get into open wounds or even enter the body through the pores. This microbial action can be experienced even if coconut oil is taken internally, as the fatty acids boost the immunity when converted to monocaprin and monolaurin.

Furthermore, capric, caprylic, and lauric acids are easily broken down chains of fatty acids, meaning that they contribute to usable energy in a quick and efficient way. This can be a major boost to your energy levels before a workout, which is why these powerful acids have also been linked to weight loss and weight management. Losing weight is a good way to improve the quality of your skin by reducing excess fat, stretch marks, and folds in the skin which can be unattractive. Having a healthy, toned body means that the skin maintains its tight grip around the muscles and bones.

Vitamin E: The contributions of vitamin E towards skin care are well known. It is essential for healthy skin, keeping the skin smooth, and protecting it against cracking. Above all, it prevents premature aging and wrinkling of the skin, since it has good antioxidant properties. 100 grams of coconut oil has about 0.1 mg of vitamin E, thus enhancing its skin-nourishing properties.

Proteins: Like coconuts themselves, coconut oil is rich in many proteins. These proteins keep skin healthy and rejuvenated, both internally and externally. Proteins also contribute to the cellular health and tissue repair, along with a wide range of other essential activities within the body. For any damaged cells on or near the skin, a healthy flow of proteins guarantees their replacement at a normal rate, whereas people with protein-deficient diets heal slower and often develop more scars due to the extended healing time.

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