6 Genuine DIY Body Wraps For Cellulite, Weight Loss & Detox

Target Problem #3. – Detoxification:

The Epsom Salts Detox Body wrap

What You Need:

  • 1 cup Epsom salt
  • 4 cups chamomile herbal tea bag steeped water
  • 3 tablespoons olive or coconut oil
  • 2-3 drops Rosemary essential oil
  • Old sheet

Method:

Mix the boiled water that has been cooled to a warm temperature with the salt. Soak an old sheet in the solution. Massage the oil on your body. Wrap yourself in the warm sheet, followed by a plastic to keep it all nicely packed for proper sweating. Spread a blanket and lie on it for an hour to naturally sweat it out.


Target Problem #4. – Circulation:

The Ginger Clay Bodywrap

What You Need:

  • 2 tbsps. ginger powder or roots (less for sensitive skin)
  • 5 tbsps. bentonite clay powder
  • 10 tbsps. warm water

Method:

Mix up everything by hand or in a blender to form a paste. Smear the paste on the body parts where you want to boost circulation and wrap up with plastic. Rinse off with warm water after 20-40 minutes max. and finish off with a cold rinse.

Target Problem #5. – Muscle Pain:

The Caliente Bodywrap

What You Need:

  • 2 tbsps. cayenne powder (less for sensitive skin)
  • 10 tbsps. white clay
  • 20 tbsps. warm water

Method:

Make a thick paste of all the ingredients and warm it in the microwave for a few seconds. Apply on the area where it hurts the most and let it sit for 10-12 minutes. Wrap with plastic for more heat and sweat but be careful as the cayenne powder might burn your skin. Shower with warm water.

Target Problem #6. – Rejuvenating Skin:

The Olive Oil Beauty Detox Body wrap

What You Need:

  • 2 cups almond or olive oil
  • 7-8 drops grapefruit essential oil
  • 2-3 drops lavender or fennel oil

Method:

Mix up all the oils and pour into a spray or squirt bottle. Spray all over your skin and wrap up in plastic and bandages for a smooth, snug fit. Stay in a warm area for one hour and shower it off with warm water.

Ninja tip: Instant Ready & Great Results

I love DIY stuff, because it is fun to do, affordable and you use fresh ingredients. That said, sometimes it can be a huge time-saver to have a quick & easy fix. For instance, when I’m traveling, I love to take some instant wraps with me. If you don’t have much time, these body wraps by Shape and Body Tone are a treat. Instantly available and no mess to clean up.

How These Body Wraps Work?

Basically, just throw them on. You don’t need to mix your own ingredients, because these wraps already contain a gel that has active herbal ingredients in it, which are:

  • Hedera Helix Extract
  • Camellia Sinesis Extract
  • Ruscus Aculeatus Extract
  • Ginkgo Biloba Extract
  • Paullinia Cupana Extract
  •  Equisetum Arvense Extract
  • Caffeine
  • Capsaicin
  • Menthol
  • Simmondsia Chinensis Oil
  • Coffee
  • Arabica Bean Extract

You can simply stick the wraps to any part of your body, and they stay put no matter what you do. The wrap detoxes your body and smoothens out striae or cellulite. Some people experience a result after one use, and only use it for one hour. But for me, I noticed the most result when I would keep the wrap on during the night for 8 hours, and then repeated this after 4 days. However, you should try it out for one hour first, because the ingredients are quite strong. A more sensitive skin could get agitated, so it’s best to first try the wrap out for one hour, and check how you feel.

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