Facial muscles play a key role in shaping your face. The fatty tissue under the skin diminishes with age which leads to decreased firmness and makes your skin look old and tired. Exercising facial muscles regularly can help to reduce wrinkles on face and ensure they remain firm, preventing sagging of the skin by stimulating collagen production and releasing tension from the areas that we often squeeze all day long.
Regular exercising these muscles will help you to disappear wrinkles on face and maintain a younger looking skin as you age. Increased blood flow through these muscles increases oxygen and blood circulation to the skin, prevents drooping of the eyelids, counteract wrinkles and sagging of the neckline without any chemical or painful procedure.
Best Facial Exercises To Disappear Wrinkles on Face:
1. Tightly Close The Eyes:
How To Do:
- Here is another quite simple technique. You just need to close the eyes firmly with the help of the muscles of your cheeks.
- You got to make it sure that you are having a feel of the contraction of your muscles on the face.
- Just stay in the position for 10 seconds and relax your face muscles after ten seconds.
- The technique should be repeated 5 times a day at least.
2. The Smile Smoother:
How To Do:
- Hide the teeth with the lips to make an ‘O’ shape with the mouth.
- Smile widely while keeping the teeth hidden and repeat six times.
- Next, hold the smile shape while placing one index finger on the chin.
- Then start to move the jaw up and down as the head tilts gently back.
- Relax and repeat twice more.