Stylevast found a set of exercises that will completely transform your body in just 45 Days. You won’t have to spend money on a gym and special equipment — all you need is willpower and 20 minutes workouts/day.
Some Members are told to lose belly fat by taking fat loss drinks but this is not a fact. Those Drinks cause many side effects.
To Be Frank, The Workouts Can only dissolve the fat, Without any Side Effects!
So Here’s we listed below some Genuine Exercises To Lose Belly Fat in 45 Days.
Causes of Belly Fat :
- Poor Metabolism
- Over Eating
- Dining Late At Night
- Hormonal Changes
- Poor Sitting Posture
- Sagging Muscles
- Sedentary Lifestyle
- Drinking Alcohol
- Immediate Sleep After Meals
Genuine Exercises to lose Belly Fat in Just 45 Days:
1. Vertical Leg Crunches:
How to do:
- Lie on your back with ankles crossed and extend your legs upwards try to touch your toes with hands shown below in the picture.
- Do the same as you done crunches. Repeat 10-15 times(3-4 sets).
2. Bicycle Exercises:
How to do:
- Lie on your back and legs towards floor.
- Extend right leg upwards by bending your knee and left leg towards the ground.
- Do this alternatively, this way you feel padding a bicycle. Repeat (2-4) sets with full effort.