8 Ultimate Facial Exercises To Slow Down Aging On Face

3. The giraffe Exercise:


How To Do:

  • Looking straight ahead, place the finger tips at the bottom of the neck and lightly stroke the skin downwards with the head tilted back.
  • Bring the head back down to the chest and repeat twice more.
  • Finally, jut the lower lip out as far as possible to pull the corners of the mouth down and place finger tips on the collarbone with the chin pointed upwards. Hold for four deep breaths.

4. The Smile Smoother:


How To Do:

  • Hide the teeth with the lips to make an ‘O’ shape with the mouth.
  • Smile widely while keeping the teeth hidden and repeat six times.
  • Next, hold the smile shape while placing one index finger on the chin.
  • Then start to move the jaw up and down as the head tilts gently back.
  • Relax and repeat twice more.

5. Surprised Face:


How To Do:

  • Raise the eyebrows in one surprised expression.
  • Next stretch them as high as possible.
  • Open the mouth wide and then stretch them as much as possible.
  • If somebody catches you doing the exercise, well, act surprised.
  • After that, widen the eyes some more if you can.
  • Repeat around 10 times.
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