8 Herbal Teas for Weight Loss

Oolong Tea:


oolong-tea

Oolong tea that falls between green and black tea. Consumption of two cup daily will improve metabolism. It blocks dietary fat absorption and burns fat. Oolong tea is well known for having calorie-burning catechin polyphenols. Oolong tea can be prepared by boiling tea in water for 30 seconds to five minutes. Consuming tea with simple work out will help lose weight.

Peppermint Tea:

Tea cup with mint leaves on a white background

Peppermint tea can be prepared by adding a tablespoon of dried peppermint leaves in boiling water and then allowing it brew for four to five minutes. Peppermint teas are light and refreshing and can be sipped either hot or chilled. Peppermint tea helps you burn calories by speeding up digestion.

Porangaba Tea:

poranbaga-tea

Porangaba Tea is made from the leaves of a small tree in the Brazilian rain forests. Porangaba Tea is popular for its multi effects like increases energy levels, suppress appetite and boosts metabolism. It naturally removes extra fluid from body by destroying fatty acids. Drink a cup of this tea 30 minutes before serving food and you feel filled.

Rose Tea:

benefits-of-rose-tea

Rose teas are made of fresh roses and the sprout of the tea. It is a very healthy and old flavouring tea and has healing effect on the human body. Rose tea is full of vitamins like vitamin A, B3, C, D and E.  Apart from these it has the ability to perform against infections, clearing toxins, prevents constipation and helps one lose weight.

Star anise Tea:

star-anise-tea-images

Star anise is a fruit of an evergreen plant known as Illicium verum. It is basically used as a spice and healing herb. Star anise has a licorice- or anise-like flavour. Star anise is used as antifungal agents and also has antibiotic and antioxidant properties. Star anise tea is generally beneficial for the treatment of digestive troubles like diarrhoea, vomiting and other gastric symptoms. This tea is made by infusing an entire pod in a cup of hot water for 10 minutes.

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