Aloe Vera juice:
It is good for metabolism and improving digestion. Useful in treating obesity and reducing fat. Drinking 2 teaspoon of aloe Vera daily for 1 month will cure acidity, indigestion, constipation and lose weight.
The herb that makes things ‘Christmasy’, helps activate insulin receptors and enzyme systems involved in carbohydrate metabolism. This helps regulate your blood sugar levels, increase metabolism and reduce bad cholesterol from the body. You can simply sprinkle some on your breakfast cereals, coffee or tea for that added flavour!
Hot things usually help you lose weight and black pepper is no different. The piperine in it acts as a digestive while it also helps prevent the formation of fat. Also, spicy food items tend to people more active which will help with weight loss. The best thing is that pepper can be added to almost anything you’re eating from salads to meats.