Take 1 cucumber, 1 lemon, 1 tbs. grated ginger, 1 tbs aloe vera juice, a bunch of parsley or cilantro and 1/2 glass of water. Juice the ingredients well and It will increased metabolism and weight loss. Cucumber and lemons are low calorie, ginger and aloe vera boost metabolism. Drink regularly for best results.
How it Works?
You feel reduce fat especially belly fat by drinking just one glass of this juice. This ingredients are put together to help your metabolism to burn fat while you are sleeping. The combination of the ingredients is proven to speed up the metabolism, so even when you are sleeping the metabolism is working on full speed.
Fat burning properties for each ingredient:
Cucumbers are very powerful for fighting fat. They are a key element in any weight loss program.
- Parsley and cilantro are very low in calories and they are both loaded with antioxidants, as well as vitamins and minerals that are extremely powerful for easing water retention, thus, they help to deflate an inflated tummy.
- Ginger steps up the metabolism and also prevents constipation. This ingredient will help to burn off that stubborn belly fat while you sleep.
- Lemon juice is very effective for flushing out toxins that accumulate in the body.
- Aloe Vera juice is exceptionally powerful for weight loss.
Stay Hydrated: Drink Lots of Water
The water is essential for efficient burning of calories. If you have lack of hydration, the metabolism will reduce its work and won’t be able to burn calories as is supposed to do. Give your metabolism a little boost by drinking a lot of water.
Causes of belly fat:
• Heavy Drinking Alcohol.
• Sedentary Lifestyle.
• Dining Late at Night.
• High Intake of Sugar Foods.
• Not Enough Sleep.
• Low Fiber Diets.
• Low Protein Diets.