Top 9 Natural Fruits That Prevent Hair Fall

4. Lemon:


lemon-for-hair-loss

Lemon has a significant place among the list of fruits that aid in hair loss prevention and make hair re-grow naturally. Most of the skin and hair care products contain lemon. This wonder fruit is an ingredient included in most of the lotions, creams, face washes and shampoos available in the cosmetic industry.

5. Dates:

dates-for-hair-loss

Delicious to eat and high in natural sugars, dates are very effective in reducing pitta. The date fruit pulp contains some wonderful phytochemicals (plant nutrients) like polyphenols, carotenoids, anthocyanins, and flavonoids, plus minerals such as selenium and manganese each of these play an important role in slowing down the aging process (including greying and hair loss). Dates are also a good source of iron, deficiency of which can cause hair loss and hair thinning

6. Plum:

plum-for-hair-loss

Plum is an excellent fruit and has lots f health benefits. It is great for promoting hair growth. You can also add the pulp of plum to your hair mask and apply it on your scalp and hair. Wait for a few minutes and then wash off with water. This can help in reducing hair fall.

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