Top 8 Benefits of Coffee on Skin

5. Anti-Oxidation

Coffee is very rich in antioxidants and surprisingly has a far higher content than even fruits and vegetables. This makes it a great remedy for skin damage caused by UV rays from exposure to the sun. Research has proven that applying coffee on the skin provides a layer of protection from harmful radiation. It does this by inhibiting a certain protein enzyme, thereby reducing the risk of getting skin cancer. Moreover, coffee’s diuretic properties make it great for treating a condition called Rosaceae, relieving the discomfort caused by redness and irritation due to sun damage.


6. Skin Tightening

Adding to the long list of benefits of coffee on skin is its properties that allow for skin tightening. Caffeine is great for minimizing the appearance of fine lines around the face, and can also diminish puffiness in certain areas of the face. It is not a surprise that once again, coffee is added as an ingredient to many anti-aging beauty products that aim to tighten skin and reduce fine lines. Most importantly, caffeine has been shown to hinder the development of cancer cells in the body.

7. Skin Brightening

The key to having beautiful skin is to have healthy skin, and the best way to achieve this is to make sure that you are protected from viruses, fungi, and bacteria that can harm your face and affect your skin. To give yourself a radiant glow, mix coffee grounds and Epson salt in warm filter water and use this to wash your face. Afterwards, use the same coffee grounds to massage and exfoliate your face, rinsing again with the same coffee water.

8. Anti-Inflammation

Caffeine has anti-inflammatory properties that make it a great way to get rid of any redness and swelling on your face and skin. It works so well that a study has even shown that its performance is already comparable to that of aspirin when it comes to minimizing puffiness, at least on rats. Another experiment that involved testing the effectiveness of coffee as an added ingredient to anti-inflammatory creams yielded significant positive results, proving once again the benefits of coffee on skin.

DIY Coffee Face Mask You Can Try

This face mask is ideal for all skin types and effectively rejuvenates and repairs tired, dull skin. Making it is also easy and inexpensive.

What You Need

  • half a cup coffee beans, ground
  • half a cup unsweetened cocoa powder
  • one cup unsweetened whole or almond milk
  • one tablespoon lemon juice (olive or almond oil for dry skin)
  • one tablespoon honey (additional lemon juice for oily skin)

Directions

Combine the coffee with cocoa powder and add them into the milk, mixing until you form a paste. Gently fold in the honey and lemon juice, then apply the mask directly on your face in a circular motion. Let the mask set on your face for 20 minutes, then rinse. For best results, make sure the coffee is finely ground. The excess mask can keep for up to three days when refrigerated.

Prev2 of 2Next