When it comes to cleansing the body of toxins, it’s always the right time. One of the best ways to do this is using the most powerful means of detoxification – wheat-grass.
Wheat grass acts like pure solar energy, and only 7.5 grams of wheat-grass has the same nutritional value as 175 grams of carrots, lettuce or celery. Its cleansing properties were known even in the time of pharaohs.
Today, when we cope with stress, pollution, harmful radiation and unhealthy food more than ever, its detoxifying function seems even more important.
If you constantly feel tired and distracted, wheat-grass cleansing can help you restore your energy and improve your health.
These signs show that you need detoxification:
- skin problems
- odor and unpleasant body odor
- flatulence and gases
- excessive weight gain or weight loss
- fatigue, poor concentration, poor memory
- premature aging
The benefits of wheat grass:
Wheat grass contains over 100 elements important for humans, including essential fatty acids, important enzymes and antioxidants.
One of its most important elements is chlorophyll, which accounts for about 70% of wheat-grass composition. Chlorophyll is important for getting the toxins and heavy metals out of the body. Plus, wheat-grass contains the vitamins A, B, B17, C, E, F, K as well as the minerals potassium, iron, magnesium and calcium.
Wheat grass increases the number of red blood cells, cleanses your blood and other organs and stimulates your metabolism. Due to its high chlorophyll content, it enriches the blood with oxygen. Moreover, it effectively cleanses your liver and neutralizes toxins in the body. It stimulates your thyroid gland and reduces acidity in the body.
Wheat-grass can also be included in a shake.
Mix the following ingredients in a blender:
- 30 ml wheat-grass juice
- a tablespoon of chopped mint
- a cup of pineapple
- a cup of orange juice
- half a cup of lemon juice
- a teaspoon of honey
- 2/3 cup of ice
Wheat-grass juice returns the color of grey hair:
- Regular consumption of fresh wheat grass juice provides many advantages, one of which is slowing grey hair growth and restoring natural hair color.
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